We all want to live long, be fit, be different from the crowd. Yet we are all different and we all have different needs, one program would not work for everyone, it has to be tailor made, our body has the ability to heal itself, to attain optimal and vibrant health. This is true for our nutritional needs too. Whether you want to lose weight, sleep better, have more energy, balance your hormones, prevent or reverse diseases, I will help you customize your wellness program so that you can achieve optimal health.

I believe in small, realistic and sustainable changes combining healthy nutrition with traditional food as the key to optimal health. As wellness consultant I help people lead physically and mentally healthy lifestyles in various areas including exercise, nutrition and stress management, suggesting simple solutions that can be incorporate in daily life.

The most important thing for you to keep in mind when we work together, is that I guarantee you results, as long as you follow the plan. You are the only one who is 24/7 with you, so, you must become part of the solution. When we work together, I teach you as much as I can so that you will eventually not need a health consultant.

Numerology is science based on the understanding that every number and letter has a specific vibration. Every letter of the alphabet has a number associated with it, based on its energy vibration. Your birth date and name provide insights to help you understand more about who you are, why you're here and the lessons that you’re here to learn.

Each number in a numerology chart represents an area of our spiritual awareness and identifies specific lessons we have decided to learn for our Soul’s growth and evolution.

In a Numerology chart your name reveals your innate nature, while your birth date shows you the lessons, challenges and opportunities that will present themselves in due course. While you can’t change your birth number, you can use numerology to determine if altering your name can enhance your birth vibration and help you meet challenges and lessons more easily. You can also see how altering your name will have subtle and sometimes striking changes in your life. This affects how you approach the gifts and challenges in day to day life. It also affects how you act in the world, how others see you and what kinds of new challenges or lessons you may face.